Online Therapy NYC with Licensed and Caring Therapists

Online Therapy in NYC Grounded in Change and Transformation

Life in New York City can be exciting, but it can also be overwhelming. Between long workdays, packed schedules, and constant noise, it’s easy for mental health to fall to the bottom of your to-do list. Online Therapy at Madison Park Psychological Services isn’t just convenient—it’s transformative.
In a city that never slows down, our online therapy offers a grounded space where you can reconnect with yourself, heal deeply, and grow. We’re not just another group practice—we’re a team of psychologists selected among the top 5% in the field, known for our clinical excellence, holistic philosophy, and multicultural care.
Founded by renowned psychologist Dr. Yasmine Saad, frequently featured in the media for her expertise, MPPS blends the best of evidence-based Western approaches and Eastern healing traditions to deliver personalized, high-quality psychological care.

Why Choose Online Therapy in NYC

New York never stops moving, and neither do you. But between the long, unpredictable work hours, and constant stimulation, many New Yorkers struggle to find time to get to in-person therapy. Online therapy removes those barriers—helping you care for your mental health without adding more stress to your schedule.

Online therapy at Madison Park Psychological Services offers something rare in NYC: a grounded, private space to pause, breathe, and reconnect—from wherever you are. Whether you’re in your apartment, a study room, library, or on your lunch break in the park, you can access expert psychological care without commuting, waiting rooms, or added stress.

In the comfort of your own space, you can let your guard down. You don’t have to battle traffic or rush across the city just to open up about what matters most. Online therapy creates a sense of emotional safety—allowing you to be more present, more vulnerable, and more authentically yourself.

When you’re in your own environment, healing often comes more easily. You can show up in your pajamas with tea in hand, curl up on your couch, and speak freely—without the pressure of a waiting room or unfamiliar office. For many of our clients, this freedom to connect from anywhere in NYC has been transformational. It removes barriers, supports consistency, and makes it easier to feel seen, held, and supported—no matter what the day brings.

Why Clients Choose Us for Online Therapy in NYC

Starting therapy is a personal and courageous step. Many of our clients tell us they chose Madison Park because of the balance between professionalism, empathy, and flexibility they experience from day one.

Top 5% Expert Care

Our expert clinicians listen deeply and tailor therapy to your unique goals, communication style, and identity.

Therapist Matching

We connect you with someone who truly aligns with your values and needs.

Flexibility

Online sessions make it easier to stay consistent—no matter how full your calendar gets. We offer private, secure online sessions from the comfort of your space.

Safe Space

 Our therapists create a nonjudgmental, culturally sensitive environment for all clients.

Trusted reputation

Known throughout NYC for our ethical, compassionate, and responsive care.

Starting therapy is a personal and courageous step. Many of our clients tell us they chose Madison Park because of the balance between professionalism, empathy, and flexibility they experience from day one.

With Madison Park, online therapy doesn’t feel distant—it feels personal, supportive, and real.

When You Should Consider Online Therapy in NYC

In a city known for ambition and speed, it’s easy to feel emotionally drained or disconnected. Online therapy can help if you’re:

Online Therapy Services We Offer in NYC

Our therapists provide individualized care to adults, teens, couples, and families across New York City. Each service can be delivered seamlessly online through our secure video platform.

For anyone experiencing stress, anxiety, depression, or navigating major life changes. Your therapist helps you understand patterns, develop coping skills, and create sustainable emotional growth.

For partners seeking to strengthen communication, rebuild trust, or reconnect emotionally. Sessions focus on shared understanding and healthier relationship dynamics—even when life gets busy.

For adolescents facing academic pressure, self-esteem struggles, or family challenges. Online therapy gives teens a supportive space to express themselves openly and gain confidence.

For families wanting to improve communication, resolve conflict, or heal together. Online sessions bring everyone together—no matter where each person is located.

Our Approach: Where Modern Science Meets Eastern Wisdom.

Online Therapy at MPPS is rooted in deep presence, cultural sensitivity, and clinical mastery. Whether you’re managing anxiety or seeking meaningful transformation, you’ll find a safe, nonjudgmental space to explore, grow, and heal.
We integrate powerful, research-backed methods with holistic wisdom:

We see each client as a complex and multidimensional – not just a diagnosis.

How Online Therapy Works

Schedule An Intake
Phone Call

Fill out our contact form, email us, or call our office to have an introductory phone call with one of our intake coordinators, where we will check your insurance benefits, discuss the process with you, answer any questions you may have and get you scheduled for a consultation with one of our senior psychologists.

Get Matched Thoughtfully

Next, have a free 20-minute phone consultation with a senior psychologist. We'll explore your goals, needs, and preferences. We don’t rely on algorithms. We match you with the right psychologist and the right type of therapy—based on your story, not just your symptoms.

Start Online Therapy

Meet with your therapist from anywhere in NYC or New York State. Secure video sessions are scheduled at your convenience—mornings, evenings, or weekends.

Our team includes highly trained, compassionate clinicians with expertise in anxiety, depression, trauma, relationships, identity exploration, and more. Every therapist is licensed in New York and committed to creating a safe, supportive space where you can be fully yourself.

Each therapist brings their own approach, cultural awareness, and area of specialty—ensuring every client finds the right fit.

Start your online Journey Today

Beginning therapy is an act of courage and self-care. If you’re reading this, you’ve already taken the first step toward feeling better.

You can expect a compassionate, private experience—guided by a therapist who truly listens.

Help is available now, and you don’t have to wait to start feeling like yourself again. Let’s make the necessary changes to get you there. Book an appointment or call us to get started. 

212-506-5935

Online Therapy FAQs

Is online therapy as effective as in-person sessions?

Yes. Research consistently shows that online therapy can be just as effective as in-person therapy—especially when it comes to reducing symptoms of anxiety, depression, and stress. In fact, for many clients, the added comfort and convenience of being in their own space enhances the therapeutic process.

At Madison Park Psychological Services, we’ve found that the most important factor is the skill and attunement of the therapist. While in-person sessions may make it easier to feel someone’s presence initially, with an expert, skilled therapist, you can still feel the same connection, warmth, and safety through online therapy.

Our psychologists are trained to foster meaningful relationships during online therapy, so you feel seen, supported, and understood—wherever you are.

Just a phone, tablet, or computer with internet access, our secure platform does the rest.

Madison Park Psychological Services

To contact us or book an appointment, please complete the form below.​